Exercise


 

In today's busy world, finding time to exercise can be a real challenge.  Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.  Consider exercising while watching television or as a warm-up before leaving for work in the mornings.  Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and below are a few of those products which we recommend:

 Schedule for a free consultation with our health coaching team for more information.
 
Location
Virginia Integrative Medical
125 Prosperity Dr, Suite 500
Winchester, VA 22602
Phone: 540-508-0651
Fax: 540-508-0841
Office Hours

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540-508-0651